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The Joyous Cookbook
get ready to ditch sugar, move daily, and bring more mindfulness into your life.
If you're following me on social media and have had a chance to read my most recent blog post, you probably already know that my third cookbook, The Joyous Cookbook, will be coming out this December 31st, 2019!!!
To say I am excited about this is a massive understatement. This cookbook is a true reflection of how my family and I eat and how I recommend others to eat; a variety of colourful, nourishing whole foods-based foods that are both good for you and taste delicious too!
If you're as excited as I am about this and can't wait for the official release of the cookbook, I have a little special something for you! Today, I'm sharing a recipe and video of how to make a recipe straight from The Joyous Cookbook – my Broccoli and Cranberry Salad with Creamy Dill Dressing!
This salad is SO yummy and fragrant. If you've been making my recipes for a while, you'll know I love to make use of fresh herbs. It's such a simple way to add a whole whack of flavour and nutrition at the same time and the dill in this recipe does just that!
This recipe is:
And if you love this recipe, guess what? I've got 5 more delicious and nourishing recipes for you in my Free Recipe Preview Bundle that you'll get when you pre-order The Joyous Cookbook. That means, you'll be one of the first to get recipes like my Cauliflower Hummus, Seafood Soup and Dark Chocolate Superfood Bark (OMG! It's SO good!).
In this video, I'll be showing you step-by-step how to make this Broccoli and Cranberry Salad. By the way, if you enjoy watching videos of me creating joyous recipes, please let me know! I really do enjoy making them for you, but it's important that you are loving them too!
Serves 4
Okay, I will leave you to make this super yummy recipe! I can't wait to hear what you think!
Hi Joy, Can we be your favourite dried cranberry? We make dried cranberries with 40% less sugar than standard brands, and they are available across Canada. I would love to chat via email.
ReplySure! If they are free from preservative I'd love to try them out! You can email my team at [email protected] Thanks for reaching out!
How many servings is this recipe and how many net carbs per serving?
ReplyIt serves 4 but I don't know how many net carbs. I would stick the info into a fitness app like my fitnesspal or or something and you can likely quickly calculate it. Enjoy, this salad is super yummy!
I really liked this recipe, except that I made it with Greek yogurt. All of the proportions are perfect. Maybe it's just me, but for some reason yogurt based dressings seem to leave me "wanting". Will the coconut or sheep's milk yogurt be heavier? I thought about adding a little bit of mayo to give it a bit more weightiness. Maybe some avocado oil? Do you know what I'm taking about? Is it the oil (fat) heaviness I'm after? It sort of tastes (or feels?) watered-down. Help! 😜😊
ReplyDid you eat this salad with anything else? Like protein or fat? You could try adding chickpeas, that may be enough to make it more satisfying. Coconut yogurt will be fattier than greek yogurt which is usually zero fat. My fave way to make this lately is with sheep's milk yogurt.
Hi Joy, Thank you for this quick and tasty recipe, I literally just finished eating this for my lunch. Just a note, both my parents were born in Vienna, Austria, beautiful city. I live in Burlington, Ontario close to Goodness Me.
ReplyOh wow that's so neat! I love Vienna so much. We visit every single summer, except this year of course. I hope we can go next year. Glad you loved this recipe!