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Ep 39: Hannah Sunderani of Two Spoons: Living the French Way and Being Plant-based

Today, she shares all about Two Spoons, her move to France and the lessons she learned from it. We then explore her experience with France’s food culture, the differences between Europe and North America, and how to eat seasonally in Canada.
Aug 17, 2020 | Joy McCarthy

You are all in for a treat today as Two Spoons plant based food blogger and instagram celeb Hannah Sunderani joins me on the podcast for a fun and fascinating conversation! Hannah’s recipes are truly ‘drool worthy’ without being overly complicated, and her vibrant energy is certain to bring a smile to anyone’s face. In addition to her blog, Hannah’s other achievements include, but are definitely not limited to, being an editor at ‘feedfeed’, a contributor to ‘Best of Vegan’, and having her recipes appear in ‘Thrive’, ‘Simply Gluten-free Magazine’, and ‘Well + Good’.

Hannah Sunderani Two Spoons Quote

Today, she shares all about Two Spoons and how it all began, her move to France and the lessons she learned from it. We then explore her experience with France’s food culture, the differences between Europe and North America, and how to eat seasonally in Canada. The joy of growing, cooking and being mindful with your food and Hannah’s health journey to her plant based diet are also discussed. The interview finishes with Hannah offering her perspective on full picture thinking, her ‘go to’ foods, and the excitement surrounding her upcoming book. Hannah’s approach to food is refreshing and inviting, and you will undoubtedly experience the same inspiration from her as I do when you listen in today.

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Hannah Sunderani Two Spoons Quote

Listen to this episode

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Episode Highlights

  • Two Spoons and how it began
  • Hannah’s move to France and the lessons she learned from it
  • Her experience with France’s food culture
  • The differences between Europe and North America
  • Eating seasonally in Canada
  • Joy and Hannah’s gardens
  • Growing your own food
  • Hannah’s mindfulness with food
  • The impact of cooking your own food
  • Hannah’s health journey to a plant based diet
  • Full picture thinking
  • Hannah’s ‘go to’ foods
  • Her upcoming book

Resources:

Hannah's Blog

Find Hannah on Instagram

Photo cred to Hannah for the beautiful vegan ranch dressing!

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