Ingredients
- 2 cups rolled oats Ingredients
- 5 1/2 cups of filtered water Ingredients
- 2 medjool dates, pitted Ingredients
- 1 tsp vanilla extract Ingredients
- Optional: 1/2 cup raw cacao powder Ingredients
Instructions
- Place oats, water, dates and vanilla extract in a high power blender. Blend for 30 seconds. (*SEE MY NOTE ABOUT BLENDING)
- Strain liquid through a fine mesh strainer or a nutbag into a container like a mason jar. Don't over strain it, that's when it gets slimy.
- Store in fridge for up to 7-10 days. Or freeze in batches and take out as needed.
- If you're making chocolate milk, add the raw cacao AFTER you've strained the oat pulp. Pop the oat milk back into the blender, add raw cacao powder and blend until combined and creamy.
Featured in:
Making your own oat milk is a very simple process with a very delicious outcome! For smoothies, lattes or baked goods -- oat milk has a neutral taste. Read More
Oct 25, 2019 BY Joy McCarthy