Ingredients
- 2 cups peaches or 6 small peaches
- 1-2 bananas
- 5 tbsp hemp hearts
- 1/2 cup cashews
- 1 tsp vanilla extract
- 1 can (400mL) full fat coconut milk
- Juice from 3 large navel oranges or 1.5 cups orange juice
Toppings
- Shredded coconut
- Sliced kiwi fruit
- Peach slices
- Handful cashews
- Sliced banana
- Your favourite granola
Instructions
- If you have a Bluicer, place oranges into juice extractor to make orange juice. Then remove the extractor and place the blender jug on top.
- Next, place all ingredients including orange juice into the blender jug and blitz until smooth and creamy.
- If you don't have a Bluicer, you can simply use a juice extractor to make juice. Or you can place 1 whole orange in your blender along with the other ingredients. Blitz until smooth and creamy.
- Pour smoothie mixture into 2 bowls and top with your favourite ingredients -- see my yummy suggestions!
Featured in:
This smoothie bowl really does taste like peaches and cream because I added a whole lotta peaches and a full can of coconut milk for the dairy-free creaminess. Read More
Aug 17, 2020 BY Joy McCarthy