Ingredients

• 1 cup fresh or frozen pineapple Ingredients
• 1 thumb size fresh ginger root Ingredients
• 1 thumb size fresh turmeric root* Ingredients
• 1 lime, peel removed Ingredients
• 1 orange, peel removed Ingredients
• 3 cups hot water** Ingredients
• Optional: 1/4 tsp cayenne powder Ingredients

Instructions

1. Place all ingredients into a high power blender and blitz until fully combined.
2. Enjoy 1/3-1/2 cup on an empty stomach. Refrigerate for 24 hrs or freeze in smaller batches to drink in the future.