Joyous Health Shop Shop
Joyous Health Recipes Food
Joyous Health Wellbeing Well-Being
Joyous Health Beauty Beauty
Joyous Health Family Family
Joyous Health Business Business
ABOUT
BOOKS
SHOP
COURSES & PROGRAMS
Podcast
Previous Episodes 
See all Episodes
RESOURCES
Joyous Health Kids
CONTACT
ABOUT
BOOKS
COURSES & PROGRAMS
Podcast
EVENTS
RESOURCES
Joyous Health Kids
CONTACT
JOYOUS APPROVED
WE'RE HIRING!
MEET JOY!
SEE MORE
ABOUT
Press & Media
Speaking Inquiries
Our Team
Work with us!
GRAB YOUR COPY OF THE JOYOUS COOKBOOK
SEE MORE
ALL BOOKS
The Joyous Cookbook (2019)
Joyous Detox (2017)
Joyous Health (2014)
View All
Start Today! 👉Joyous Health Business Program
SEE MORE
MORE PROGRAMS
Eczema Healing Kit
Joyous Detox Online
DIY Kombucha Online
Joyous Health Business Program
Natural Beauty Guide
Self Care Guide for New Mamas
View All
The Joyous Health Podcast
SEE MORE
Subscribe
iTunes
Spotify
Stitcher
Google Play
Previous Episodes
See all Episodes
Recipe Collection
SEE MORE
Free Downloads
SEE MORE
Video Library
SEE MORE
Raising Healthy Kids Mini-Series
SEE MORE
Little Food Lovers
SEE MORE
Probiotics, Fish Oil, and Superfoods for Kids
SEE MORE
GET IN TOUCH!
General Contact
Subscribe to our Newsletter
Press & Media
Back To Recipe Cards
Mains & Sides

Baked Chicken Wings & Sweet Potato Wedges

Sign in or create an account to save your favourites
Save
Print
Rate Recipe • 
 (0)
Sign in or create an account to rate this recipe
Select Stars → 
Ingredients
  • 0.5 kg organic chicken wings or drumsticks
  • 1 tsp garlic powder
  • 1-2 medium sweet potatoes, cut into thin wedges (leave skin on if organic)
  • 2 tbsp extra-virgin olive oil
  • 1 tbsp of dried rosemary
  • Sea salt and pepper to taste
Instructions
  1. Preheat oven to 350F (180C). Place a piece of parchment paper on top of a large baking sheet.
  2. Place chicken wings in a large bowl and sprinkle with garlic powder, sea salt and pepper. Spread evenly on to the baking sheet.
  3. Next, place wedges into a large bowl (make sure you wash the bowl that had the chicken if you’re using it for the potato) and drizzle with olive oil. Sprinkle with rosemary and sea salt and pepper to taste.
  4. Make sure the wedges are evenly coated. Spread the wedges on to the baking sheet beside the chicken wings.
  5. Bake for 35-40 minutes or until the potatoes are tender and the chicken wings are crispy. If you want both sides of the wings crispy, flip halfway through.
  6. Refrigerate any leftovers and heat up in the oven the next day. Keep in the fridge for up to 3 days or freeze for up to a month in an airtight container.
Notes

Serves 2.

Be merry & joyous (and well fed) with the Joyous Health Holiday Menu. Featuring fifteen recipes that are guaranteed to impress and satisfy at all your festive gatherings.
Sign in with:
Google