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• 3 apples, chopped
• 3 pears, chopped
• 1 cup fresh cranberries
• Optional: 2–3 tbsp coconut sugar
• 1 tsp ground cinnamon
• Optional: 2 tbsp water or juice

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• 2 cups oats
• 1/2 cup Manitoba Harvest hemp hearts
• 3 tbsp dark maple syrup
• 1/3 cup melted coconut oil (or butter!)

Instructions

1. Preheat oven to 350°F (180°C). Toss apples, pears, and cranberries in a 9x10 baking dish (or smaller for a thicker crisp). Sprinkle with coconut sugar (if using) and cinnamon.
2. In a bowl, mix oats, hemp hearts, cinnamon, maple syrup, and melted coconut oil. Spread over the fruit layer.
3. Bake for 30–35 minutes until fruit is fork-tender.
4. Serve warm with creamy yogurt or vanilla ice cream for the ultimate comfort!