Bestselling author, blogger, TV personality and holistic nutritionist Joy McCarthy has created your complete detox lifestyle plan in her new book Joyous Detox, along with 100 incredibly delicious detox-friendly recipes to feel vibrant every day!
All the recipes are gluten-free, dairy-free, refined-sugar-free and emphasize specific detox-friendly foods that are simply delicious and fully nourishing. Like the thousands who have made the choice to feel refreshed, healthier, and happier with Joy's popular 10-day detox plan, you'll benefit from
If you are looking for a way to reconnect with healthy eating, you'll find a 2-day reboot plan for times when your diet needs a quick adjustment, and a full 10-day detox plan (omnivore, vegetarian, and vegan) that can easily be extended for any number of weeks. You'll feel so amazing that you'll want to follow this detox plan all year long!
Featuring delicious full-colour drool-worthy food photography and are truly a celebration of whole foods and healthy living. Working your way through Joyous Detox will leave you feeling refreshed, nourished and joyous!
"Joyous Detox is anything but a drag! With her new book and recipes, Joy proves that cleansing is in fact, a delicious celebration! I appreciate how unbelievably thorough and easy-to-understand the material is, with helpful tips and tricks alongside with inspiring recipes that anyone can make. I think we can all look forward to detoxing now and eating well every day, thanks to this amazing guide!"
"I love Joy’s approach to detoxing because she focuses on sharing an abundance of healthy and delicious meal ideas that won’t leave you feeling deprived, so you'll be more likely to continue these healthy habits even after your initial detox is over!"
"Joy McCarthy is truly as joyous as she appears. This book is the perfect addition to any health inspired book collection combining practical strategies with simple and delicious recipes that might just transform the Joyous Detox approach into an everyday healthy lifestyle."
"Joyous Detox makes healthy eating a joyful experience."
"Exceptional!! Has changed my entire perspective on what I am eating. Easy delicious recipes. We have used this book every day since we bought it. Thanks Joy!!"
"This book has truly inspired me. In very easy to grasp ways, it shows how some ingrained habits are worth changing- and then follows through with ways to make the changes. I have already started to implement her suggestions and do not feel deprived of a thing! In fact, I feel great! Highly recommend!"