Ingredients
- 3 medium beets, washed, (peeled if not organic), chopped into bite size chunks Ingredients
- Half sweet onion, chopped Ingredients
- 2 tbsp organic coconut oil or grapeseed oil Ingredients
- 6 large kale leaves, washed, remove from stems, ripped into chunks Ingredients
- 1/2 cup hemp seeds or cooked quinoa Ingredients
- 1 tbsp balsamic vinegar Ingredients
- 1 tbsp extra-virgin olive oil Ingredients
- Sea salt & ground black pepper to taste Ingredients
- Optional: Sprinkle goat cheese on top just before serving. Ingredients
Instructions
- Preheat oven to 350F. Place beets and onion in a baking dish with oil and season with sea salt and pepper. Bake for 45 minutes to an hour, until fork tender. Check it at 45 minutes to make sure you don’t overcook it.
- When the beets are almost done, place the kale onto a baking sheet and drizzle with olive oil and balsamic. Bake for approximately 10-12 minutes at 350F.
- Once all your ingredients are cooked, place them into a large bowl and mix together. Sprinkle with cooked quinoa (great to use leftovers) or hemp seeds.
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I created the Kale Sweet Potato Quinoa Bowl recipe two years ago and it's still one of the most popular (and a personal fave of mine) on Joyous Health! This Read More
Sep 19, 2014 BY Joy McCarthy