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Author

Tania Kowalski

Tania Kowalski is a wellness coach who works with busy women to make their health and happiness a priority! Tania is a wife and mom to two little girls so she knows what it feels like to be buried under endless laundry and to-do’s while still finding time for her personal well-being. She lives in beautiful Bermuda where she loves playing on the pink sand beaches with her family, enjoying massive salads, and indulging in full-on bear hugs. Tania is Precision Nutrition Certified, an ACE-certified health coach and personal trainer who has coached hundreds of women to incredible health and happiness via nutrition, training, and lifestyle coaching. You can find Tania at TaniaKowlaski.com

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