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Apr 28, 2014 BY Joy McCarthy

Join Me in the 30x30 Nature Challenge!

—  found in  Well-being  —

I'm excited to announce that the Joyous Crew will be participating in David Suzuki's 30x30 Nature Challenge again this year starting May 1st. This means every day I will get outside for a minimum of 30 minutes (more on weekends) throughout the month of May. 


WHY?

Nature is the best medicine!

  • We are becoming increasingly disconnected from nature
  • Nature is good for our health and well-being—reducing stress while increasing productivity and fitness
  • People who spend more time in nature are happier and more likely to engage in activities that make our cities—and lives—greener and healthier


I want you to join us! Here's what you need to do:

Then share by tweeting #30x30Challenge or post as #natureselfie (see mine below) on instagram to get others involved.

You will be able to find me tweeting here and find my nature selfies here.

So what are you waiting for? ;)


Image by Katie Daisy


My first #natureselfie from Instagram!

Apr 28, 2014 BY Joy McCarthy
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