Chia seeds are tiny, yet mighty powerful edible seeds, a species of flowering plant from the mint family. And yes, I know you’re wondering ... they are the same plant responsible for my favourite 80’s pet plant — the Chia Pet! Get to know this superfood in our Everything About Chia Guide Book.
Happy National Chia Day! If it seems like there's a National Day for just about everything these days, you're right! But life is all about celebrating the little things, isn't it? In the past short while, I've celebrated National Peanut Butter Lover's D... Read More