Every week I read health magazines, books, online articles and blogs to learn more about the ever changing health industry and new studies that come out every day, but may not get mainstream attention. All this information is in my brain and I want to start sharing this knowledge of interesting stuff I come across with you. I’m committing myself to post one blog a week dedicated to these articles I believe are extremely important to read and share. Some may just change your life!
And so it begins here! EnJOY 🙂
A super fibre to control your appetite and blood sugar: http://www.huffingtonpost.com/dr-mark-hyman/fiber-health-the-super-fi_b_594153.html
Antidepressants linked in study to miscarriage: http://www.naturalnews.com/028943_antidepressants_miscarriage.html
Kraft’s KD Smart, not so smart! http://www.thatsfit.ca/2010/06/07/a-healthier-kraft-dinner-a-rant-about-kd-smart/#comments
Eliminate bad breath for good, holistic solutions: http://www.naturalnews.com/028908_bad_breath_causes.html
10 foods for healthy eyes: http://www.thatsfit.ca/2009/07/07/10-foods-for-healthy-eyes/
Raw chocolate health benefits with my quote in the Globe & Mail! http://www.theglobeandmail.com/life/food-and-wine/can-chocolate-be-a-health-food-almost/article1581456/
What this holistic nutritionist puts in her grocery basket: http://ilikerealfood.com/2010/05/06/weigh-in-wednesdays-whats-in-your-grocery-basket/
Lastly, a post just wouldn’t be complete without giving you some NEW joyous recipes. Here are my latest and greatest for AOL’s That’s Fit, one of my all-time fave health websites (and not just because I write for them) because they provide leading edge nutrition, fitness information with a little love & relationship advice thrown in.
Sugar-free Frosty Berry Banana Dessert
Recipe: http://www.thatsfit.ca/2010/06/06/frosty-berry-banana-summer-dessert/
3 Delicious Salad Dressing recipes
Recipe: http://www.thatsfit.ca/2010/05/23/salad-dressing-recipes-healthy/
Almond Brown Rice Crispie Squares
Recipe: http://www.thatsfit.ca/2010/05/26/healthy-rice-krispie-square-recipe-sweet-almond-butter-rice-c/
Local Strawberry, Pecan, Goat Cheese Salad
Recipe: http://www.thatsfit.ca/2010/05/28/goat-cheese-strawberry-and-pecan-salad-recipe/
Creamy, Rich Gauc! Perfect for summer picnics.
Recipe: http://www.thatsfit.ca/2010/05/12/favourite-guacamole-recipe-with-a-bite/
Healthy Fiddlehead Recipe
Recipe: http://www.thatsfit.ca/2010/05/17/healthy-fiddlehead-recipe-with-lemon/
10 thoughts on “Must-Read Health Headlines & 6 New Holistic Recipes – Yippee!”
I’m especially excited to read that chocolate article, haha 😉 And I’m always excited to see new recipes from you!
made fiddleheads with dinner last night – so yummy! Also, everyone in our house LOVES the rice crispy treats!!
Also excited about the chocolate article 😉
Awesome! Those crispy treats are 10 gazillion times better than the marshmallow ones which shall remain nameless 😉
[…] This post was mentioned on Twitter by Joy McCarthy, The Real Dish. The Real Dish said: RT @joyoushealth: 6 new holistic and joyous recipes here! http://ow.ly/1VAq5 […]
The almond brown rice krispie squares look awesome! Thank you for sharing.
Love your new header! It looks so fresh!
I’d never heard of fiddleheads but after seeing your recipe I noticed them at my grocery store so I might have to try them…
Get em quick, because they are only in season for 2-3 weeks and they might be gone by the weekend!
Thanks for noticing!!! I like it too 🙂
They are totally delish!
Nice article and Tips.
More Article about Herbal.
Nice article and Tips.
More Herbal.