Ingredients
- 1 bunch of kale
- 1/2 red onion
- 4 carrots
- half purple cabbage
- 1/4 cup pumpkin seeds
- 1/4 cup sunflower seeds
- 1/4 cup chia seeds
Dressing
- 1/2 cup hemp, flaxseed oil or extra-virgin olive oil
- 2 tbsp gluten-free tamari or coconut aminos
- 2 tbsp balsamic vinegar
- 1/2 tsp fresh ginger, grated
- 1/2 tsp sea salt
- handful fresh herbs
Instructions
- Wash and de-stem kale leaves. Rip them into bite size pieces. Finely chop the onion, grate the carrots and thinly slice the cabbage. Mix all the vegetables into a large bowl and top with seeds. Toss with dressing. Let sit for an hour or so before eating to let the flavours marinate.
- Top with some sliced avocado.
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This crunchy and flavourful salad is a fabulous source of fibre, chlorophyll and other nutrients including iron, folate, vitamins A, C and K making it wonde Read More
Apr 30, 2010 BY Joy McCarthy