I had a great chat with Michelle of Muve Forward about my journey into holistic nutrition and a super exciting announcement. I hope you have a chance to check it out!
Listen on iTunes (Apple Podcast), SoundCloud, Spotify, Stitcher and Google Play Music.
In this episode we discuss
- My story of healing my hormonal imbalance
- Overcoming symptoms including anxiety, hair loss, poor digestion, irregular periods
- How I healed my body and restored my health through diet
- Extending your healthy habits to your family
- How only 10% of kids are eating a wide variety of vegetables, primarily derived from white potatoes and juice
- Daily habits to feel vibrant, healthy and joyous!
- A super exciting announcement for Joyous Health (that has now been revealed – sneak a peek below!)