I love Jessica Smith's workouts, she has tons of free videos on YouTube.
And of course Yoga with Adrienne, she's the best!
Thanks for sharing! I must check out Jessica Smith as I haven't heard of her before :)
Love Walker’s Power Plyos 1, which I’m definitely going to keep doing. Do we get to see more of these?😊 Also, Yoga With Adriene, great suggestion. I’ve been doing yoga at home with her for 2 years, huge change for me.
Thanks for all you do.
I will definitely encourage him to share more of these! hah! That's awesome you've been keeping up in your practice with at-home yoga classes -- very convenient!
I'm a major fan of Yoga With Adriene and Tracy Campoli's Total Body Transformation online program. Worth every penny and minute; and Adriene's free YouTube yoga is worth every minute as well.
Thanks for the ideas Liz!
I do Yoga with Adriene nearly every day! In fact, I think I told Rachel about it ;) At home workouts for the win! xo
Haha, amazing! I've gotta try her classes again.
I am another fan of Yoga with Adriene. I love that I can chose from a wide variety of her videos to go with how I'm feeling that day.
Thanks for sharing! She's got lots of fans!!
Simple, natural everyday essentials that actually work