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Ep 40: Setting Boundaries and Honouring Vulnerability with Indigenous Healer Asha Frost

Today's episode features my ‘absolutely magical conversation’ with Indigenous Healer and Mentor, Asha Frost. Asha is the Founder of Sacred Membership, a global online medicine circle community who has served thousands of people over the past two decades as a native healer and homeopath teacher and leader. In committing to a journey to reclaim and remember her roots and medicine teachings, Asha specializes in helping people heal when they experience illness, mental and emotional disorders, and ancestral disconnection.

Asha begins the conversation today by sharing information about herself, her work, the power of her drum ceremonies, and the importance of connecting with nature and Mother Earth. She shares her deeply personal story of her own healing journey, explores the ancestral intergenerational trauma that has impacted her and so many others, and describes the role that intuition plays in her work and all our lives. Asha then explains the essence of vulnerability, and the basis of significant decisions she has made in her life. 

We discuss Spirit Animal Medicine, as well as her perspective on our biggest act of self-care and the challenges faced by those whom she serves. Asha concludes by sharing what is coming up next for her, including the book she has just started to write. As you listen in today, you will undoubtedly experience the same magic that I felt when she first met Asha and was so very moved by her drum ceremony. I felt it in my heart that day that I needed to know this woman, and the same will be true for you.

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LISTEN TO THE EPISODE

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Episode Highlights

  • Asha and her work
  • Her drum ceremony
  • Connecting with Mother Earth
  • Asha’s healing journey
  • Ancestral intergenerational trauma, how it is passed down, and its impact upon the health of those experiencing it
  • How much intuition comes into play in Asha’s work and how we can tap into our own intuition
  • The essence of vulnerability
  • The basis for significant decisions Asha has made in her life
  • Spirit Animal Medicine
  • Our biggest act of self-care
  • Asha’s perspective on the biggest challenges that the people she serves experience and her recommendations for their healing
  • What Asha is up to these days

Resources

Asha’s homepage

Spirit Animal Medicine Quiz

1 Comments
Alex   •   September 15, 2020

I would like to point out that it's extremely important.

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