On today’s episode, Angela Maria Moscarelli joins me to discuss the benefits of meal prepping. Angela is a chartered professional accountant by trade, but she's currently studying to become a holistic nutritionist. She is a mom to four kids which gives her instant cred! She discusses her journey to eating whole foods and how meal prepping has made the journey easier.
She discusses the impacts of processed sugars on health and how going natural and prepping meals from scratch are not only healthier but also save cost. She gives useful tips on how to save time and avoid stress by batch cooking and reinventing leftovers. We round off with a discussion on how to get your kids interested in meals and where they get inspiration for healthy, homemade meals.
Listen to the Episode: