Jian Ghomeshi, the voice of the daily arts show Q on CBC Radio, dropped an addiction and picked up the dumbbells this year. The 43-year-old set steady energy as the priority in his health revival. Still, one habit persists: late-night snacking. Joyous Health provides some tips for kicking this habit here: http://www.theglobeandmail.com/life/health/caffeine-addiction-was-cue-for-q-host-to-shape-up/article1787864/
Healthy Creamy Cauliflower Cheddar Soup
Warm up with this healthy, creamy cauliflower cheddar soup made with nutrient-rich grass-fed cheese. Perfect for cozy, comforting meals!
