Joyous Health Shop Shop
Joyous Health Recipes Food
Joyous Health Wellbeing Well-Being
Joyous Health Beauty Beauty
Joyous Health Family Family
Joyous Health Business Business
SHOP BY CATEGORY
Podcast
Previous Episodes 
See all Episodes
Joyous Health Kids
ABOUT
Contact
RESOURCES
COOKBOOKS
Podcast
EVENTS
JOYOUS APPROVED
Joyous Health Kids
ABOUT
Contact
RESOURCES
The Joyous Health Podcast
SEE MORE
Subscribe
iTunes
Spotify
Stitcher
Google Play
Previous Episodes
See all Episodes
Raising Healthy Kids Mini-Series
SEE MORE
Little Food Lovers
SEE MORE
Probiotics, Fish Oil, and Superfoods for Kids
SEE MORE
MEET JOY!
SEE MORE
ABOUT
Press & Media
Speaking Inquiries
Our Team
Work with us!
Get in Touch!
General Contact
Join our Newsletter
Press & Media
View All
Recipe Collection
SEE MORE
Free Downloads
SEE MORE
Video Library
SEE MORE
Back To Recipe Cards
Mains & Sides

Pulled Chicken Dijon Maple Sammie

Sign in or create an account to save your favourites
Save
Print
Rate Recipe • 
 (1)
Sign in or create an account to rate this recipe
Select Stars → 
Ingredients
  • 2 pieces of Stonemill Naturally Fermented Sourdough Rye Bread, Toasted
  • Half an avocado, mashed
  • 2 tbsp grainy dijon mustard
  • 4 tbsp extra-virgin olive oil
  • 1-2 tbsp dark maple syrup
  • 1/2 tsp garlic powder
  • Half a large apple, grated
  • 1 carrot, grated
  • 1/4 of a purple cabbage, shredded
  • Handful sprouts (broccoli, radish or sunflower sprouts)
  • Sea salt to taste
  • 1/2 cup roasted chicken or grilled chicken
Instructions
  1. Prepare slaw. Using a box grater shred the apple, carrot and purple cabbage or place all ingredients into a small food processor to shred.
  2. To make the dressing, whisk together dijon, olive oil, maple syrup and garlic powder in a bowl. If using a food processor, add the dressing ingredients to the chopped ingredients and blitz together. Set aside.
  3. Mash avocado onto one side of toasted bread.
  4. Place spoonfuls of slaw on to the other piece of toasted bread.
  5. Top with pulled chicken and sprouts. Enjoy!
Notes

Serves 1

Featured in:

Food

Pulled Chicken Dijon Maple Sandwich

This sammie checks all the boxes! It's packed with texture from creamy to crunchy, full of flavour and satiating thanks to protein and good fat.... Read More

Jun 11, 2021 BY Joy McCarthy
 

#backtobasics

Simple, natural everyday essentials that actually work