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Face + Body
Dry Skin Brush

This is one of my favourite self-care and health habits ever! Dry skin brushing is incredible for alleviating dry skin, softening skin, reducing the appearance of cellulite and for your lymphatic system, which supports your immune system.

Unlike your circulatory system, your lymphatic system doesn't have a pump, increasing the need for Dry Skin Brushing to help stimulate circulation, better eliminate toxins through your skin, boost immunity and get your glow on! 

I know it might look like a loofah that you use in the shower, but the intent is to use it before you shower while dry. You'll also benefit from an invigorating boost of energy! 

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Your body detoxifies constantly by way of organs, glands and transportation systems, including the gut, kidneys, liver, lungs, lymphatic system, and mucous
Jun 15, 2010 BY Joy McCarthy
1 COMMENTS
What you eat and drink on a daily basis is a huge determining factor when it comes to the health of your skin. By the same token, what you don't eat and drink on a daily basis also plays a big role in the health of your skin.
Nov 21, 2017 BY Joy McCarthy
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