Millions is spent every year in search of the one magic cure for cancer, when nature has provided an abundance of scientifically proven, cancer preventative foods that are accessible in your local grocer all year round.
Top Antioxidant Foods
Fruit has some of the highest concentrations of antioxidants found in food. Some of the fruits that have the highest concentration are:
Vegetables are also excellent sources of antioxidants. Some examples include:
Other foods that are high in antioxidants include:
Try adding at least 1-2 foods to every meal and snack everyday for prevention of cancer. I hope that we conquer cancer in our lifetime, but more importantly, I believe this is going to happen when we change our perception of cancer and work on PREVENTION. There are so many factors that lead to developing cancer and most cancers take 10-15 years to develop fully enough to be diagnosed as such. Why not start today by eating ORGANIC foods that are antioxidant rich. For more information on antioxidants, please check out my other blogs on the topic.
Photo Credit: Algo