AUTHOR

Picture of Joy McCarthy

Joy McCarthy

Joy McCarthy is the Founder of Joyous Health, a Certified Holistic Nutritionist and best-selling author. A trusted nutrition expert, Joy has been featured in hundreds of publications both online and in print; and is a regular health expert on TV. Through her innate drive to inspire others, Joy has created numerous online programs and eBooks under JOYOUS U and is a faculty member at the Institute of Holistic Nutrition. Joy lives in Toronto with her husband Walker and their daughter Vienna.
Healthy Recipes | Holistic-Nutritionist Approved

Iced Turmeric Ginger Latte

As you’ve probably noticed before, I get really excited when I have a new recipe to share that I am

Well-being

6 Simple Hacks for Better Sleep

Sleep is one of the most important times of the day. There are simple habits that have a profound affect on how well you sleep. Here are 6 simple hacks to better sleep!

Well-being

7 Tips to Shop on a Budget

Learn how you can shop for plant foods (veggies, fruits, grains, nuts and seeds) on a budget.