Getting Back On Track
Today is Thursday, not Monday. Does this mean you need to wait until the weekend is over to get yourself back on track by eating right and exercising? Absol
01.10.2009
AUTHOR
Joy McCarthy
Joy McCarthy is the Founder of Joyous Health, a Certified Holistic Nutritionist and best-selling author. A trusted nutrition expert, Joy has been featured in hundreds of publications both online and in print; and is a regular health expert on TV. Through her innate drive to inspire others, Joy has created numerous online programs and eBooks under JOYOUS U and is a faculty member at the Institute of Holistic Nutrition. Joy lives in Toronto with her husband Walker and their daughter Vienna.
Set It, Stick It, Follow Through.
“You must go after your wish. As soon as you start to pursue a dream, your life wakes up and everything has meaning.” Barbara Sher – AuthorSeptember is a gr
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Well-being
Foods That Boost Your Sex Drive
Viagra was one of the quickest selling drugs of all time. More than 10 million men have taken more than 125 million tablets of viagra. Something is not righ
01.09.2009
Well-being
Resveratrol & The "French Paradox"
France has a very low rate of death from heart disease despite the fact many French eat a diet high in saturated fat from cheese and meat. Quite a paradox i
28.08.2009
Well-being
Keep Your Kids Healthy!
Healthy kids mean a happy mom and dad. Part of growing up is getting sick and strengthening your immune system. In fact, if we didn’t actually get sick we w
28.07.2009
Well-being
Bone Boosting Foods!
NEWS FLASH: Calcium is not the only mineral in bone, despite the dairy industry wanting us to believe so. Yes it is important, but your bones are composed o
23.07.2009