
Ep 60: Fluoride and Neurotoxicity with Michael Connett
In this important episode you will learn about the presence of fluoride in our water and its effects on our health.

In this important episode you will learn about the presence of fluoride in our water and its effects on our health.

I’ve been eating these daily with a cup of herbal tea in the afternoon and this keeps my tummy from

On this week’s episode, we are talking with Philip Lago and Mystique Mattai, the husband and wife duo behind the popular food blog Chef Sous Chef.

Gut health is the foundation of healthy skin. Probiotics can be an excellent tool to help you achieve healthy glowing skin.

Think chicken wings and potato wedges can’t be part of a healthy diet? Think again! They absolutely can.

This soup is for mushroom lovers like you and me! I realize not everyone is a mushroom lover like us,

You have a unique opportunity to harness the power of your fluctuating hormones through your nutrition and lifestyle habits. Adapting your skincare will help you navigate the changes!

You are exposed to hormone disrupting chemicals every single day. Chemicals we ingest, slather on our body, breathe in, or simply touch can modify our hormones.

Raise your vibration and make this slaw! It is absolutely packed with nutrition from vitamins, minerals and phytonutrients. Super tasty and satisfying!

As you might already know, I’m a tea drinker and have been recommending tea to my clients and on the blog for as long as I can remember.