Sweet Potato Smoothie
This smoothie is packed with whole goodness, including tons of fibre, protein and it’s the ultimate smoothie for comfort!
Detox Friendly
Crunch-tastic Sauerkraut Recipe
Guest post by: Kathrin Brunner, For The Love of BodyFinding joyous health with nutrition is not a quick fix. ItÂ’s not a magic pill or a single superfood. It
Walker’s Breakie Tartine
Every summer we take some time off from working at the joyous health HQ and travel! Not only do we get some much needed rest and relaxation but I always get
The Hydrator Juice
Hey guys!I woke up this morning feeling totally craving a fresh juice. Not surprisingly as I’ve been sweating more these days because I’ve upped the ante on
Falafel Portobello Burger Recipe from Eat Clean Body Lean
Walker and I love a restaurant in Toronto called Tabule. ItÂ’s middle eastern, healthy and delicious food! One of my favourite menu items there is the falafe
Chopped Kale & Beet Salad Recipe
Dear Joyous Readers,I’m joyous to share my first ever special guest in a recipe video — my sweet hubs Walker. We love this kale salad and make it regularly
Warm Beet Quinoa Salad Recipe
Good day my joyous reader!We ran a little contest on my joyous health facebook and instagram for the first person to correctly guess all 8 ingredients in th
Orange Mint Baked Salmon with Spinach Recipe
Orange, mint and ginger together are a magical combination! Paired with salmon for healthy fats and protein this is a delicious and memorable dish.
Sea Salt Rosemary Zucchini Chips Recipe
Happy Day Dear Joyous Readers,Ever since I can remember I’ve celebrated Christmas with my three cousins, my aunt and uncle and of course my immediate family
Spicy Quinoa Stuffed Peppers Recipe
Hello my joyous readers,A couple of weeks ago I went grocery shopping at McEwan Foods which is a foodie’s dream! This grocery store has everything you need