The Sunshine Juice
A hydrating, immune-boosting blend of citrus, apple, cucumber, mint and celery that supports detox, reduces inflammation, and nourishes your body with vitamin C and antioxidants.
Vegetarian
Healthy Creamy Cauliflower Cheddar Soup
Warm up with this healthy, creamy cauliflower cheddar soup made with nutrient-rich grass-fed cheese. Perfect for cozy, comforting meals!
7 Natural Tips for Better Sleep During Perimenopause
Struggling with sleep during this phase of your life, is not just “in your head”. Discover 7 natural ways to get a good shut-eye so you feel rejuvenated in the morning.
Apple Pear Cranberry Crisp
Made with warming cinnamon, juicy apples, pears, and tart cranberries, this gluten-free dessert is the ultimate comfort food. Perfect for family gatherings or a cozy treat at home.
Roasted Veggie Bowl with Creamy Tahini Dressing
Vibrant veggies, creamy tahini dressing, this roasted veggie bowl contains all the nutrients your body loves—this bowl is pure joy!
Cranberry Orange Hemp Muffins
These gluten-free, gut-loving, fibre-rich muffins are the perfect balance of tart and naturally sweet.
Best Ever Grilled Cheese with Pear
This grilled cheese with pear recipe is the perfect balance of sweet and savory, made with wholesome ingredients for a deliciously healthy meal!
Blueberry Cashew Smoothie
Blend up joy with this smoothie! Packed with vibrant blueberries, creamy yogurt, nourishing cashews, and plant-based hemp protein, it’s a deliciously healthy way to start your day or refuel after a workout.
Gluten-free Peach and Wild Blueberry Cake
This summer cake is always a hit because not only is it incredibly yummy, but it’s gluten-free and naturally sweet!
Chocolate Almond Butter Freezer Fudge
A delectable blend of almond butter, raw cacao powder, maple syrup, and full-fat coconut milk, this freezer fudge has a luscious and velvety texture that literally melts in your mouth.