Everyday Superfood Granola Bars
These superfood bars are perfect for busy mornings, afternoon powersnacks before a workout or after!
These superfood bars are perfect for busy mornings, afternoon powersnacks before a workout or after!
This juicy chicken burger with pineapple salsa is spicy and sweet — the perfect match for your next BBQ!
The whole McJordan family loved this super yummy apple crisp recipe. It’s made with whole food ingredients, it’s easy and healthy.
This turmeric butternut blender soup is absolutely delicious, creamy and totally dairy-free. It’s easy to make too. Your whole family will love it.
These little loaves from her book are called “Not Your Mama’s Meatloaf”. If you grew up feeling forced to eat your mama’s meatloaf, don’t worry you’ll have no trouble eating this one! The only change I made was instead of ground beef, I used ground organi
This delightfully fizzy ferment is a tasty way to make your own probiotic, healthy ‘soda’. Although a very small amount of alcohol is created during fermentation, this is a non-alcoholic ‘beer’ and can be served to kids.
It’s officially almost Summer! That means a lot more people are going to be spending a lot more time outside in the hot sun as they soak up some Vitamin D from the sun and Vitamin G(reen) from all of the beautiful lush greenery. With that though, comes a
These rice crispy squares are addictive. Once you make them, you’ll know what I mean because they are crunchy, sweet and just the perfect little snack that is super easy to make.
As a professionally trained private chef and holistic nuritionist, my job consists of going into people’s homes and cooking deliciously healthy meals for them; and as such, meal planning and prepping is a part of my daily life. But in conversation, I’
My go-to breakfast for myself and my family is a smoothie. I love smoothies because you can pack a lot of nutrition into one tasty and super portable meal.