Spring Salad Celebration Round Up
Spring is in the air and I’m celebrating by sharing some wonderfully nourishing spring-inspired salad recipes!
Organic
French Lentil Salad with Lemon Tahini Dressing
Lentils have a bad rep, but they are so versatile, very nutritious and one of the easiest legumes to digest. A really easy way to switch out some of your regular protein source. Lentils of all kinds are delicious in soups and salads, like this one below,
Walker’s Breakie Tartine
Every summer we take some time off from working at the joyous health HQ and travel! Not only do we get some much needed rest and relaxation but I always get
Zucchini Frittata Cups Recipe
I hope you had a wonderful weekend! Lucky for us in Canada, we had an extended one because Monday was
Hemp Seed Maple Butter Recipe
While coaching one of my clients a few weeks ago she asked me where she could buy hempseed butter. Since I had not seen my favourite brand in a while (and later discovered it’s been discontinued – boo hoo!), I watched a video and realized just HOW easy it
Goat Cheese Strawberry Pecan Salad
If you’ve tried some of my other salad recipes, then you know how good a bunch of greens can taste. Making a side salad with dinner is one of the easiest wa
Punchy Crunchy Kale Seed Salad
This crunchy and flavourful salad is a fabulous source of fibre, chlorophyll and other nutrients including iron, folate, vitamins A, C and K making it wonde
Goji Berry Morning Glory Muffins
We all know by now that skipping breakfast is a bad idea. I mean, everyone’s heard that skipping breakfast lowers your mental and creative potential and set