Zucchini Frittata Cups Recipe
I hope you had a wonderful weekend! Lucky for us in Canada, we had an extended one because Monday was […]
Organic
Hemp Seed Maple Butter Recipe
While coaching one of my clients a few weeks ago she asked me where she could buy hempseed butter. Since I had not seen my favourite brand in a while (and later discovered it’s been discontinued – boo hoo!), I watched a video and realized just HOW easy it
Goat Cheese Strawberry Pecan Salad
If you’ve tried some of my other salad recipes, then you know how good a bunch of greens can taste. Making a side salad with dinner is one of the easiest wa
Punchy Crunchy Kale Seed Salad
This crunchy and flavourful salad is a fabulous source of fibre, chlorophyll and other nutrients including iron, folate, vitamins A, C and K making it wonde
Goji Berry Morning Glory Muffins
We all know by now that skipping breakfast is a bad idea. I mean, everyone’s heard that skipping breakfast lowers your mental and creative potential and set