0
Joyous Health Recipes Food
Joyous Health Wellbeing Well-Being
Joyous Health Beauty Beauty
Joyous Health Family Family
Joyous Health Business Business
Joyous Health Shop Shop
ABOUT
BOOKS
COURSES & PROGRAMS
SHOP
Podcast
Previous Episodes 
View all Episodes
RESOURCES
Joyous Health Kids
CONTACT
ABOUT
BOOKS
COURSES & PROGRAMS
Podcast
RESOURCES
Joyous Health Kids
JOYOUS APPROVED
EVENTS
CONTACT
MEET JOY!
SEE MORE
ABOUT
Press & Media
Speaking Inquiries
Our Team
Work with us!
PRE-ORDER THE JOYOUS COOKBOOK (2019)
SEE MORE
ALL BOOKS
The Joyous Cookbook (2019)
Joyous Detox (2017)
Joyous Health (2014)
View All
Joyous Health Business Program
SEE MORE
MORE PROGRAMS
Eczema Healing Kit
Joyous Detox Online
DIY Kombucha Online
Joyous Health Business Program
Natural Beauty Guide
Self Care Guide for New Mamas
View All
The Joyous Health Podcast
SEE MORE
Previous Episodes
View all Episodes
Recipe Collection
SEE MORE
Free Downloads
SEE MORE
Video Library
SEE MORE
Little Food Lovers
SEE MORE
Probiotics, Fish Oil + Superfoods for Kids
SEE MORE
GET IN TOUCH!
General Contact
Business Inquiries
Subscribe to our Newsletter
Press & Media
Back to Videos
  • Sign in or create an account to save your favourites
Well-being

5 Exercises for Mom and Baby!

This Resource appears in:

Well-being

Five Exercises for Mom and Baby

I met up with my friend Dr. Aliya (aka my "woman crush")this week to do some exercises and it was so much fun! The best part of this whole video is that I g... Read More

Sep 2, 2016 BY Joy McCarthy
More Resources
Well-being
Ep 26: Own Your Anxiety with Julian Brass thumbnail Ep 26: Own Your Anxiety with Julian Brass
Well-being
Episode 21: Raia Carey - Stepping Out of Your Comfort Zone & Embracing Self-love thumbnail Episode 21: Raia Carey - Stepping Out of Your Comfort Zone & Embracing Self-love
Well-being
How to Keep Your Immune System Strong thumbnail How to Keep Your Immune System Strong
Well-being
Ep 29: Managing Anxiety & Cultivating Positivity thumbnail Ep 29: Managing Anxiety & Cultivating Positivity
A 7-Day Challenge to Take Care of #1 — YOU!
Recommended For You
Food
Healthy Cookie Recipe: Ginger Tahini Bites thumbnail Healthy Cookie Recipe: Ginger Tahini Bites
Well-being
Guest Post: 5 Exercises to Strengthen and Tone from the Inside Out thumbnail Guest Post: 5 Exercises to Strengthen and Tone from the Inside Out
Food
Rustic Kale & Sundried Tomato Galette thumbnail Rustic Kale & Sundried Tomato Galette
Food
Chocolate Orange Crispy Squares: Raw & Gluten-free thumbnail Chocolate Orange Crispy Squares: Raw & Gluten-free
Sign in with:
Google