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Giving birth to our daughter Vienna was the greatest accomplishment of my life so far. In episode 5 of the Joyous Health Podcast, Walker and I dig deep and give you the play by play of bringing Vienna into this world.
To paraphrase a quote from an amazing book called Birthing from Within, it's work, it's gonna hurt but it will be worth it. I never knew how much my mom loved me until I had a child of my own :) The photo below is about two hours after giving birth. I've never been so tired, so relieved and so happy at the same time. I think Walker and I sobbed more than Vienna when she was born, but more on that in the podcast!
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In this episode we discuss:
It was so fun to re-live this incredibly insane and magical experience with Walker and to share it with you, my Joyous community! I hope you enjoyed this episode and if you did, please leave a rating and review on iTunes. If you know someone that could benefit from hearing a positive birth story, please share this with them!
I've put together a list of resources below as well that you can turn to for support if you are pregnant or if you are post-partum, there are a ton of great resources on the blog as well including Post-Labour Recovery Remedies , Natural Solutions for Breastfeeding Challenges (from 3 Mama Experts) , Post-Partum Depression and How I Learned To Love My Post-Partum Body.
Thank you for tuning in to yet another episode of the Joyous Health Podcast! If you have any comments or questions, please leave them in the comments below!