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Breakfast & Brunch

Zucchini Frittata Cups

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Ingredients
  • 3 cups zucchini, grated (approx 2 zucchinis, yellow or green)
  • 1 tsp sea salt
  • 8 organic eggs
  • 3 green onions, chopped
  • 1 garlic clove, minced
  • 1/4 cup fresh basil
  • 1/4 cup fresh parsley
  • 1/4 cup crumbled goat cheese
Instructions
  1. Once the zucchinis are grated, place them in a wire strainer and squeeze out the excess water. Season with sea salt.
  2. In a large bowl, whisk all 8 eggs. Add the zucchini, onions, garlic, fresh herbs and crumbled goat cheese and stir together.
  3. Using a muffin tin, grease 8 cups or line with paper cups. Preheat oven to 375 F. Spoon mixture into muffin tin. You should have enough for 8 frittata cups. Bake for 25 minutes or until the edges are light golden. Let cool for 5 minutes before serving. Serve warm or cold.

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Food

Zucchini Frittata Cups Recipe

Good day joyous readers,I hope you had a wonderful weekend! Lucky for us in Canada, we had an extended one because Monday was a holiday. My sweet man and I... Read More

Aug 6, 2013 BY Joy McCarthy
WELL-BEING IS IN YOUR HANDSEverything you need to help cultivate your well-being is right here.
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