I’ve been using Genuine Health products for years now because I love the care, quality and research they put into them, so you can only imagine how excited I was when they came out with their advanced gut health probiotic.
As a holistic nutritionist, I understand the importance of probiotics in the diet to help support the microbiome, improve skin health, optimize digestion, maintain immunity and regulate mood. The beauty of this probiotic is that it is manufactured and sold in a blister pack, resulting in a pure shelf-stable probiotic that doesn’t need to be refrigerated. It also comes in a plastic-free delayed-release capsule, that way, the good bacteria in the probiotics aren’t destroyed by the acidity of the stomach and the probiotics get delivered straight to your gut!
Probiotics are definitely one of my non-negotiable health habits and I appreciate that it is a multi-strain probiotic. If you’re not currently taking a probiotic, I would recommend starting at a lower dose (15 billion CFU) and gradually working your way up to the 50 billion CFU probiotic overtime.