I have a client in 30 minutes and I’m supposed to be posting another raw recipe, but instead I am procrastinating and came across some really inspirational quotes on this random friends’ facebook profile (wow that was a run-on sentence – sorry!). So I’ve posted it below because I believe in it whole-heartedly and encourage you to read it and share it.
And, since I’m a sucker for inspiring stuff, I’m joyous to share something else with you. I received this book from my dad when I was about 14 or 15 – it’s tattered and well-read/loved. And either I’m having deja vu or I have shared something else from this book before. Which just further emphasizes how great this little book of love really is.
It’s a busy world out there and can be mad and crazy if we don’t take time for reflection, quiet, deep breaths, yoga and reading. I flipped open to this random page I want to share with you:
And the second thing I want to share with you is this quote by Thich Nhat Hanh (that I mentioned above), who by the way, has some amazing books!
Living a healthy life is more than just eating delicious and nutritious food. It’s having good mental health too. I will leave you with this video I did a few months ago about expecting the best.
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Have a joyous day!
Joy
5 thoughts on “2 things i want to share with you today”
Thanks for this Joy, you never fail to inspire me. Today I am grateful for YOU!
Love this Joy! I think we need to be reminded of this consistently and that frame on your night stand is the perfect way to do that! May copy it and hang it in my bathroom! Thanks
Thanks Nicola for being so sweet. Glad to have inspired you! 🙂
Hi Karoline! Thanks for your comment. That’s a great idea. It is a great way to start the day. Have a beautiful weekend!
Thank you for sharing that – very inspirational and so true! Have an amazing day – everyday!