These homemade biscuits are super tasty and healthy! They are also so nostalgic for me because they remind me of how good it felt to have a warm bowl of soup after school or on the weekend with a homemade biscuit.
This plant-based vegan eggplant lasagna checks all the boxes! It’s packed with fibre, nourishing nutrients and it tastes incredible!
Rituals, health habits or traditions — whatever you want to call them, these are important habits that we are committed to as a family.
She shares her deeply personal story of her own healing journey, explores the ancestral intergenerational trauma that has impacted her and so many others, and describes the role that intuition plays in her work and all our lives.
These sandwiches are made with organic sprouted bread which is lower in gluten and easier to digest. Your picnics just got a whole lot more joyous!
Today, she shares all about Two Spoons, her move to France and the lessons she learned from it. We then explore her experience with France’s food culture, the differences between Europe and North America, and how to eat seasonally in Canada.
This smoothie bowl really does taste like peaches and cream because I added a whole lotta peaches and a full can of coconut milk for the dairy-free creaminess.
Allison identifies the prime importance of self-care, and explores the concepts of unlearning patterns, being cheerleaders in relationships, and implementing ‘daily love habits’.
I am so thankful for meditation finding me during this pandemic. I think I would have been riddled with anxiety the last 5 months if I didn’t have meditation to turn to. It’s been my saviour.
Meditation has been the best thing to happen to me in 2020. It almost brings me to tears writing this
