Well-being
Habits for Healthy Boobs
In the spirit of Breast Cancer Awareness month, I am sharing 6 health habits for healthy breasts.
27.10.2020
AUTHOR
Joy McCarthy
Joy McCarthy is the Founder of Joyous Health, a Certified Holistic Nutritionist and best-selling author. A trusted nutrition expert, Joy has been featured in hundreds of publications both online and in print; and is a regular health expert on TV. Through her innate drive to inspire others, Joy has created numerous online programs and eBooks under JOYOUS U and is a faculty member at the Institute of Holistic Nutrition. Joy lives in Toronto with her husband Walker and their daughter Vienna.
Well-being
Ep 43: A More Natural Approach to Balancing Hormones with Ashleigh Norris
Millions of women around the world suffer from hormonal balance. There are many factors that cause this as well many ways to combat hormonal imbalance.
26.10.2020
Healthy Recipes | Holistic-Nutritionist Approved
Pumpkin Chocolate Chip Cookies
These Pumpkin Chocolate Chip Cookies are gluten-free and can be made plant-based! They are kid-approved and are sure to be a new favourite in your home too!
26.10.2020
Healthy Recipes | Holistic-Nutritionist Approved
The Best Clean Cookware
The two most important pieces of cookware are a good fry pan and a versatile dish (like a dutch oven) that can go from stove top (for searing and sauteing) to oven for roasting and baking.
25.10.2020
Well-being
Ep 42: Living and Thriving with Electro-Hyper-Sensitivity with Veronica Ciandre
My guest today is an expert in Electro-Hyper-Sensitivity and she shares how it severely impacted her life and the drastic changes she needed to make to overcome it. Inspiring and thought-provoking, you’ll be ready to take action after listening.
19.10.2020
Well-being
Ep 41: Dangerous Chemicals in our Food System with Activist ‘Food Babe’, Vani Hari
Today’s guest on the podcast is hugely popular Vani Hari, a food activist who’s moved mountains with major food companies by holding them accountable to what’s really in our food.
13.10.2020
Well-being
5 Essential Oils You Need In Your Home
Discover five powerful essential oils with antibacterial and antimicrobial benefits to naturally clean and refresh your home—support immune health & boost cozy vibes.
06.10.2020
Healthy Recipes | Holistic-Nutritionist Approved
Apple Spice Walnut Cake
This wonderful apple spice walnut cake is full of flavour, super moist and great as a snack with a cup of tea or a fulfilling dessert when you’re entertaining!
05.10.2020
Healthy Recipes | Holistic-Nutritionist Approved
Vegetable Quinoa Soup
Soup is LOVE. I absolutely love love love soup! Yes, I like soup that much. It’s so warm and comforting.
01.10.2020
Healthy Recipes | Holistic-Nutritionist Approved
Health Benefits of Lemon and Water
Boost digestion, hydration, and glowing skin with the daily habit of lemon water, a simple, refreshing way to support your wellness.
28.09.2020