AUTHOR

Picture of Joy McCarthy

Joy McCarthy

Joy McCarthy is the Founder of Joyous Health, a Certified Holistic Nutritionist and best-selling author. A trusted nutrition expert, Joy has been featured in hundreds of publications both online and in print; and is a regular health expert on TV. Through her innate drive to inspire others, Joy has created numerous online programs and eBooks under JOYOUS U and is a faculty member at the Institute of Holistic Nutrition. Joy lives in Toronto with her husband Walker and their daughter Vienna.
Healthy Recipes | Holistic-Nutritionist Approved

Nourishing Turmeric Golden Soup

Absolutely packed with veggies, this Golden Soup is rich in energizing vitamins and minerals such as iron, manganese, phosphorus, potassium and magnesium. Since it’s 100% plant-based it’s also packed with phytonutrients.

Healthy Recipes | Holistic-Nutritionist Approved

DIY Lip Balm • 3 Ingredients

Learn how to make silky, moisturizing lip balm at home with beeswax, cacao butter, and coconut oil. Easy, natural, and budget-friendly.

Well-being

Ep 30: Understanding Emotional Eating with Rachel Molenda

As comforting and calming as it is informative and entertaining, this episode of the Joyous Health podcast is one that is important at any time, but is particularly so during the days of uncertainty in which we currently find ourselves – truly food for ou

Healthy Recipes | Holistic-Nutritionist Approved

Homemade Lip Scrub 3 Ways

Exfoliate and nourish dry lips naturally with these 3 easy DIY lip scrub recipes made with simple ingredients like honey, coconut oil, and cacao.

Well-being

Ep 29: Managing Anxiety & Cultivating Positivity

It’s something that we are taking actionable steps towards every day. Some days I feel like we are slaying it and there are moments I am in tears — but through it all, we are staying connected virtually to family and friends and to each other.

Healthy Recipes | Holistic-Nutritionist Approved

Chocolate Chip Banana Bread

This is the best ever gluten-free banana bread! It’s moist, tasty, and naturally sweet! The chocolate chips take this banana bread to the next level, it’s so delicious!

Healthy Recipes | Holistic-Nutritionist Approved

Chocolate Chip Banana Bread

This is the best ever gluten-free banana bread! It’s moist, tasty, and naturally sweet! The chocolate chips take this banana bread to the next level, it’s so delicious!

Family

Ep 28: Natural and Positive Parenting with Dr. Kat & Adrian

These two dynamic individuals are parents themselves who have read all the books and done all the research regarding parenting that the rest of us just never have the time to do, and are here to share the knowledge, wisdom, experiences, and advice

Family

Ep 28: Natural and Positive Parenting with Dr. Kat & Adrian

These two dynamic individuals are parents themselves who have read all the books and done all the research regarding parenting that the rest of us just never have the time to do, and are here to share the knowledge, wisdom, experiences, and advice

Well-being

How to Cultivate Positivity Right Now

This is why I wanted to share what Walker and I are doing daily to cultivate positivity because it’s never been more important than it is right now.