Healthy Recipes | Holistic-Nutritionist Approved
8 Health Benefits of Garlic
I’ve written about the healing benefits of pantry staples like turmeric , cinnamon maca , and ginger , and today
04.03.2024
AUTHOR
Joy McCarthy
Joy McCarthy is the Founder of Joyous Health, a Certified Holistic Nutritionist and best-selling author. A trusted nutrition expert, Joy has been featured in hundreds of publications both online and in print; and is a regular health expert on TV. Through her innate drive to inspire others, Joy has created numerous online programs and eBooks under JOYOUS U and is a faculty member at the Institute of Holistic Nutrition. Joy lives in Toronto with her husband Walker and their daughter Vienna.
Healthy Recipes | Holistic-Nutritionist Approved
Chocolate Chip Hemp Cookies
These Chocolate Chip Hemp Cookies are gonna become your new fave. Packed with goodness, soft & chewy texture and absolutely delectable!
26.02.2024
Well-being
Top 6 Ways to Live More Sustainably
While these actions may seem small, if everyone becomes just a little more conscious about the simple changes they can make, it can lead to big results over the long term.
20.02.2024
Well-being
Lion’s Mane: 8 Incredible Health Benefits
Lion’s Mane has long been used in Chinese and Japanese medicine to support cognitive and neurological health and as a delicious culinary mushroom.
07.02.2024
Well-being
Histamine Intolerance? Why You Need to Heal Your Gut!
The root cause of histamine tolerance can be found right in your gut. Learn more about leaky gut and how this could be contributing to your symptoms.
15.01.2024
Well-being
Are You Histamine Intolerant?
Histamine causes more than just a stuffy nose. Histamine intolerance can cause a whole range of annoying symptoms if not addressed. Here are foods and supplements to lower histamine naturally.
04.01.2024
Healthy Recipes | Holistic-Nutritionist Approved
No Bake Lemon Cheesecake Squares
This No Bake Lemon Cheesecake Squares tastes just like cheesecake with none of the dairy. It ticks all the boxes, plant-powered, paleo-friendly and gluten-free.
19.12.2023
Well-being
Ep. 110: Healing Emotional Eating and Overcoming Self-Sabotage with Amber Romaniuk
From addressing emotional triggers to implementing self-care practices, this conversation provides valuable insights for those struggling with binge eating.
12.12.2023
Family
Ep. 109: Mindfulness for Moms: Finding Balance in a Busy World with Natalie von Teichman
Natalie shares her expertise in children’s mental health and discusses the importance of mindfulness for children.
05.12.2023
Well-being
Chaga: 6 Health Benefits
Everything you need to know about chaga including what it is, its amazing health benefits, and how to properly extract medicinal mushrooms for improved health benefits.
04.12.2023