The Sunshine Juice
A hydrating, immune-boosting blend of citrus, apple, cucumber, mint and celery that supports detox, reduces inflammation, and nourishes your body with vitamin C and antioxidants.
Dairy Free
Pumpkin Chocolate Chip Bread
Soft, spiced, and naturally sweet, this bread is gluten-free, dairy-free, and family friendly, perfect for breakfast, snacks, or a cozy treat any time of day.
Crunchy Beet & Quinoa Salad: A Colourful, Crunchy, Anti-inflammatory Recipe
Nutrient-packed, perfect for entertaining, plant-powered and made for easy lunches or meal prep.
Blueberry Hemp Muffins (Nut-Free & Gluten-Free!)
Healthy blueberry muffins made with hemp hearts for plant-based protein, antioxidants & healthy fats. Easy and nourishing recipe!
Beet Cashew Dip Recipe
Need a break from ho-hum-hummus? Say no more! This Beet Cashew Dip will delight your tastebuds and make you wanna eat more veggies!
7 Natural Tips for Better Sleep During Perimenopause
Struggling with sleep during this phase of your life, is not just “in your head”. Discover 7 natural ways to get a good shut-eye so you feel rejuvenated in the morning.
Coconut Chocolate Cups
This addictive no-bake dessert is made with just 4 wholesome ingredients: chocolate, coconut, raw honey, and coconut oil. Gluten-free, dairy-free, and refined sugar-free and pure bliss in every bite!
Apple Pear Cranberry Crisp
Made with warming cinnamon, juicy apples, pears, and tart cranberries, this gluten-free dessert is the ultimate comfort food. Perfect for family gatherings or a cozy treat at home.
Roasted Veggie Bowl with Creamy Tahini Dressing
Vibrant veggies, creamy tahini dressing, this roasted veggie bowl contains all the nutrients your body loves—this bowl is pure joy!
Best Ever Paleo Bread
True to its name, this “best ever” paleo bread is one you’ll make time and time again. It’s easy, it’s always delicious and fulfilling.