Sweet Potato Brownies
Fudgy, chocolatey brownies made with wholesome ingredients, hemp hearts, almond flour and dark chocolate chips. A nourishing twist on a classic treat!
Dairy Free
Blueberry Banana Hemp Loaf
This healthy gluten-free banana loaf is naturally sweetened, fibre-rich, and packed with nourishing ingredients to support digestion and overall wellness.
Oatmeal Raisin Cookies
These cookies are gluten-free and nut-free, naturally sweetened with maple syrup, and made with oats and hemp hearts for a nourishing, delicious treat.
The Sunshine Juice
A hydrating, immune-boosting blend of citrus, apple, cucumber, mint and celery that supports detox, reduces inflammation, and nourishes your body with vitamin C and antioxidants.
Pumpkin Chocolate Chip Bread
Soft, spiced, and naturally sweet, this bread is gluten-free, dairy-free, and family friendly, perfect for breakfast, snacks, or a cozy treat any time of day.
Blueberry Hemp Muffins (Nut-Free & Gluten-Free!)
Healthy blueberry muffins made with hemp hearts for plant-based protein, antioxidants & healthy fats. Easy and nourishing recipe!
Healthy Peach Parfait with Crunchy Topping
A healthy peach parfait with hemp hearts and yogurt that’s rich in protein, fibre, and probiotics for gut health. A quick and nourishing breakfast recipe for the whole family.
Beet Cashew Dip Recipe
Need a break from ho-hum-hummus? Say no more! This Beet Cashew Dip will delight your tastebuds and make you wanna eat more veggies!
7 Natural Tips for Better Sleep During Perimenopause
Struggling with sleep during this phase of your life, is not just “in your head”. Discover 7 natural ways to get a good shut-eye so you feel rejuvenated in the morning.
Apple Pear Cranberry Crisp
Made with warming cinnamon, juicy apples, pears, and tart cranberries, this gluten-free dessert is the ultimate comfort food. Perfect for family gatherings or a cozy treat at home.