Gluten-free Vegan Blueberry Oat Pancakes
Hi joyous friends!I made pancakes for breakie this weekend (BIG SURPRISE — if you know me, you know I’m a pancake monster!!) and as luck would have it the
Dairy Free
Warm Beet Quinoa Salad Recipe
Good day my joyous reader!We ran a little contest on my joyous health facebook and instagram for the first person to correctly guess all 8 ingredients in th
Orange Mint Baked Salmon with Spinach Recipe
Orange, mint and ginger together are a magical combination! Paired with salmon for healthy fats and protein this is a delicious and memorable dish.
Healthy Cookie Recipe: Ginger Tahini Bites
Dear Joyous Readers,My goal is to bring you as many healthy, delicious and easy recipes as I possibly can! This one is no different. These cookies are smash
Sea Salt Rosemary Zucchini Chips Recipe
Happy Day Dear Joyous Readers,Ever since I can remember I’ve celebrated Christmas with my three cousins, my aunt and uncle and of course my immediate family
No-Bake Pear Spice Square Tart
Dear joyous readers,You can eat this for breakfast, a snack or dessert – it’s versatile, nutrient-dense and superbly delicious!This recipe requires no bakin
Spicy Quinoa Stuffed Peppers Recipe
Hello my joyous readers,A couple of weeks ago I went grocery shopping at McEwan Foods which is a foodie’s dream! This grocery store has everything you need
Pumpkin Spice Smoothie
Good day my joyous readers!A couple of days ago I posted my coconut milk cinnamon latte on instagram which was quite the hit! Not surprisingly because it wa
Seed N’ Spice Cookies
Hello my joyous readers,I love cookies. In fact, some would say I’m a cookie monster. Years ago I was also a sugar-addict and my cookie monster habit certai
Roasted Acorn Squash Soup (Dairy-free)
Hello joyous readers!This weekend was Canadian Thanksgiving and we totally lucked out on gorgeous weather in Toronto. It was a fun-filled busy few days of s