Peach Coconut Crisp
An easy, wholesome summer dessert that’s vegan, dairy-free and delicious for breakfast too.
Dairy Free
Cherry Lemon Ginger Beer
This delightfully fizzy ferment is a tasty way to make your own probiotic, healthy ‘soda’. Although a very small amount of alcohol is created during fermentation, this is a non-alcoholic ‘beer’ and can be served to kids.
Creamy Avocado Pasta Salad
One of the reasons I love this pasta is that it’s got “substance” to it. Meaning, it feels like you’re actually eating something and you feel satisfied after a bowl of this pasta – that’s thanks to the protein and fibre.
Summer Smoothie Popsicles: Green Pineapple and Berry Avocado
These delicious popsicles are packed with fibre, vitamins, good fat and so much flavour!
6 Easy and Delicious Non-Alcoholic Mocktails
It’s officially almost Summer! That means a lot more people are going to be spending a lot more time outside in the hot sun as they soak up some Vitamin D from the sun and Vitamin G(reen) from all of the beautiful lush greenery. With that though, comes a
Chocolate Chip Almond Butter Rice Crispy Squares
These rice crispy squares are addictive. Once you make them, you’ll know what I mean because they are crunchy, sweet and just the perfect little snack that is super easy to make.
How To Meal Prep Like a Pro
As a professionally trained private chef and holistic nuritionist, my job consists of going into people’s homes and cooking deliciously healthy meals for them; and as such, meal planning and prepping is a part of my daily life. But in conversation, I’
Chocolate Beet Smoothie Bowl
I know this might be hard to believe but I created this lovely Chocolate Beet Smoothie Bowl because chocolate and beets go together magically!
Coconut Crunch Smoothie Bowl
My go-to breakfast for myself and my family is a smoothie. I love smoothies because you can pack a lot of nutrition into one tasty and super portable meal.
Dandy Blend Tea – Your Herbal Coffee Alternative
This is a great coffee substitution because Dandy Blend has a wonderful roasted flavour. Pair it with some nut or oat milk and you’ve got a nourishing latte!