Creamy & Dreamy Kale Salad
Hit the reset button with this nutrient rich kale salad packed with micronutrients and fibre. The dairy-free creamy dressing is dreamy and memorable.
Detox Friendly
Maple & Spice Oat Milk Latte
I absolutely love this comforting tea latte because it warms me to the core and it’s so good for me too! Be sure to enjoy it with a Carrot Cake Muffin or slice of my carrot cake loaf.
How to Make Homemade Oat Milk
Making your own oat milk is a very simple process with a very delicious outcome! For smoothies, lattes or baked goods — oat milk has a neutral taste.
Maple Tamari Tempeh
This maple tamari tempeh recipe is so easy, so versatile and a wonderful plant-based addition to any meal — sandwich or stir-fry.
Golden Smoothie
The hero ingredient in this creamy, healthy and yummy golden smoothie is turmeric. It’s an ancient healing food backed by many scientific studies.
Lazy Lady Salad Dressing
This delicious, gut-lovin’ salad dressing is easy to put together which is why I called it my Lazy Lady Salad dressing!
Cauliflower Tacos With Mango Red Pepper Salsa
Tacos are the perfect weekday meal, and these cauliflower tacos are packed with plant-based goodness from the sprouted tortillas on the outside to the paprika roasted cauliflower and mango-red pepper salsa on the inside.
Turmeric Mango Golden Balls
These beautiful golden balls are yellow from one of the most popular and potent superfoods in the world – turmeric! They are sweet, taste a bit like a macaroon but you can enjoy it like an energy ball!
Chocolate Maca Avocado Pudding
One of the first healthy desserts I ever made was Chocolate Avocado Pudding — it’s a holistic nutritionist’s classic dessert in my opinion!
Digestive-Soothing Green Smoothie
This gut soothing, digestive friendly green smoothie is healthy for the whole family! With superfood aloe, you can’t go wrong!