Mochaccino Extra Energy Smoothie
Mochaccino or mochachino? Google couldn’t seem to answer my question on this – probably because one spelling is Italian and the other one is English. Let’s
Vegetarian
Sweet Potato Smoothie
This smoothie is packed with whole goodness, including tons of fibre, protein and it’s the ultimate smoothie for comfort!
Pumpkin Chocolate Chip Muffins
These grain-free, nut-free, gluten-free pumpkin muffins are the ultimate comforting snack! The warming spices and chocolate chips make these muffins delicious! Try this easy, tasty recipe next time you’re craving a power-snack.
Walker’s Breakie Tartine
Every summer we take some time off from working at the joyous health HQ and travel! Not only do we get some much needed rest and relaxation but I always get
The Hydrator Juice
Hey guys!I woke up this morning feeling totally craving a fresh juice. Not surprisingly as I’ve been sweating more these days because I’ve upped the ante on
Falafel Portobello Burger Recipe from Eat Clean Body Lean
Walker and I love a restaurant in Toronto called Tabule. ItÂ’s middle eastern, healthy and delicious food! One of my favourite menu items there is the falafe
Chopped Kale & Beet Salad Recipe
Dear Joyous Readers,I’m joyous to share my first ever special guest in a recipe video — my sweet hubs Walker. We love this kale salad and make it regularly
Best-Ever Gluten-free Pizza Crust!
This gluten-free pizza crust does not disappoint! This crust is so delicious and you can top it with your favourite toppings for a tasty gluten-free, grain-free meal!
Gluten-Free Chocolate Chip Almond Butter Cookies
Hello my joyous reader,I was totally yearning for some comfort food one Sunday afternoon when it was chilly willy and the snow was blowing. If you are curre
Gluten-free Vegan Blueberry Oat Pancakes
Hi joyous friends!I made pancakes for breakie this weekend (BIG SURPRISE — if you know me, you know I’m a pancake monster!!) and as luck would have it the