Warm Beet Quinoa Salad Recipe
Good day my joyous reader!We ran a little contest on my joyous health facebook and instagram for the first person to correctly guess all 8 ingredients in th
Vegetarian
Sea Salt Rosemary Zucchini Chips Recipe
Happy Day Dear Joyous Readers,Ever since I can remember I’ve celebrated Christmas with my three cousins, my aunt and uncle and of course my immediate family
No-Bake Pear Spice Square Tart
Dear joyous readers,You can eat this for breakfast, a snack or dessert – it’s versatile, nutrient-dense and superbly delicious!This recipe requires no bakin
Spicy Quinoa Stuffed Peppers Recipe
Hello my joyous readers,A couple of weeks ago I went grocery shopping at McEwan Foods which is a foodie’s dream! This grocery store has everything you need
Pumpkin Spice Smoothie
Good day my joyous readers!A couple of days ago I posted my coconut milk cinnamon latte on instagram which was quite the hit! Not surprisingly because it wa
Seed N’ Spice Cookies
Hello my joyous readers,I love cookies. In fact, some would say I’m a cookie monster. Years ago I was also a sugar-addict and my cookie monster habit certai
Kale Squash Salad Recipe
Hello my joyous readers!Tis the season for winter squash. If you’ve visited a farmers market or a grocery store in the last few weeks you’ve likely noticed
Roasted Acorn Squash Soup (Dairy-free)
Hello joyous readers!This weekend was Canadian Thanksgiving and we totally lucked out on gorgeous weather in Toronto. It was a fun-filled busy few days of s
Super Simple Homemade Coconut Milk
Making your own coconut milk is both super easy and very delicious! This highly nourishing milk works in smoothies, porridge and baking!
The Best Apple Walnut Coleslaw
Guest Post by: Stephanie ValentineThis was truly the yummiest salad creation of the summer! When doing summer BBQÂ’s I always add a salad component – what go