Add these 10 foods to your grocery cart this weekend instead of refined or processed foods. These are WHOLE and REAL foods. EnJOY!
1. Avocado
2. Extra virgin olive oil (cold pressed, dark bottle)
3. Wild salmon (never ever buy farmed even if it’s organically farmed)
4. Organic eggs aka. happy hens!
5. Leafy greens
6.Organic coconut oil
7. Chia seeds
8. Apples
9. Lemons
10. Pumpkin seeds
Warm up with this healthy, creamy cauliflower cheddar soup made with nutrient-rich grass-fed cheese. Perfect for cozy, comforting meals!
These healthy vegetarian tacos are packed with crispy halloumi and a creamy and crunchy slaw which makes for an easy, protein-rich meal everyone will love.
Soft, spiced, and naturally sweet, this bread is gluten-free, dairy-free, and family friendly, perfect for breakfast, snacks, or a cozy treat any time of day.
I remember my first gray hair (well, white hair) because my girlfriend pointed it out to me while we were
1 thought on “10 Foods for Sexy Skin, Healthy Hair, Lovely Libido, Weight Control”
Hi Joy! Happy New Year!
In one of your articles in the past you mentioned an online yoga you liked. Could i get the name of it please.
Thanks
Darlene