I hope you are having a great day :)
This is just a quick note today because I'm doing last minute prep for my seminar tomorrow on Superfoods for Beauty, which I'm REALLY excited about, as I love to talk about natural beauty.
But I wanted to share this with you right away, as it was just released! I met with the lovely Kristen Ma, co-founder of Pure + Simple and creator of a new line of beauty products called Holistic Vanity, to film this video for you on foods for skin hydration!
In this short video you will learn my favourite foods for hydrating your skin from the inside out. EnJOY!
To learn more about hydrating the skin from within, take a look at a few of these resources:
What are some of your favourite ways to nourish your skin from within?