Healthy Recipes | Holistic-Nutritionist Approved
5 Natural Supplements to Fight Dry Itchy Skin
If you find your skin is itchy from November to April, you are not alone. Itchy winter skin is extremely
22.02.2023
AUTHOR
Joy McCarthy
Joy McCarthy is the Founder of Joyous Health, a Certified Holistic Nutritionist and best-selling author. A trusted nutrition expert, Joy has been featured in hundreds of publications both online and in print; and is a regular health expert on TV. Through her innate drive to inspire others, Joy has created numerous online programs and eBooks under JOYOUS U and is a faculty member at the Institute of Holistic Nutrition. Joy lives in Toronto with her husband Walker and their daughter Vienna.
Healthy Recipes | Holistic-Nutritionist Approved
Top 5 Powerful Benefits of Canadian Ginseng
I’ve written extensively on the health benefits of different types of plants and spices , including the best herbs for stress relief
10.02.2023
Healthy Recipes | Holistic-Nutritionist Approved
Cosmic Black Bean Brownies
These gluten-free, nutrient-packed brownies are a healthy twist on a classic. This is a recipe you’ll come back to again and again!
08.02.2023
Healthy Recipes | Holistic-Nutritionist Approved
Carrot Cake Squares with Lemon Icing
These wonderfully flavourful carrot cake squares with lemon icing are adapted from a beloved recipe from my first cookbook Joyous
02.02.2023
Well-being
Bad Sleep? 4 Hacks to Boost Energy and Feel Great
Everyone struggles with a bad night’s sleep on occasion, but life still goes on. Here are some of my favourite hacks to help boost your energy even when you’re feeling tired.
01.02.2023
Healthy Recipes | Holistic-Nutritionist Approved
6 Natural Ways to Fight Dry Itchy Scalp
Dry skin can occur anywhere on the body, but it often feels more difficult to treat when it’s on the
26.01.2023
Healthy Recipes | Holistic-Nutritionist Approved
10 Amazing Internal & External Health Benefits of Aloe
I love turning to Mama Earth and the incredible array of plants she provides to support natural health and beauty.
19.01.2023
Well-being
The Best & Worst Foods for Inflammaging
Inflammaging accelerates the aging process. There are many factors to slow and dampen inflammaging both from a dietary and lifestyle perspective.
17.01.2023
Well-being
Ep. 89: Exploring the Wooniverse with Colette Baron-Reid, Spiritual Intuitive
Colette Baron-Reid, founder of the Inside the WOONIVERSE podcast shares tons of simple, actionable tips to help you connect with your own intuition and spirit.
10.01.2023
Well-being
Everything You Need to Know About Maca
Maca is an incredible adaptogen that supports fertility & hormone health. Learn everything you need to know about maca including what it is, 4 amazing health benefits, how to choose the right maca for you, and recipes to support your health, naturally.
03.01.2023