This week, Joy chats with Laura Di Lorenzo, the founder of Sunshine Mattress Co. – an organic mattress & bedding company. If you want to learn how to replace your bedding with nontoxic, earth-loving alternatives then you won’t want to miss this episode.
Lavender is well known for promoting deep sleep, but this herb does so much more! Learn everything you need to know about lavender including what it is, 8 powerful health benefits, and how to best use it everyday to support your health, naturally.
Creamy, totally dairy-free, packed with flavour and fibre, this salad will become your new favourite!
This week, Joy chats with James McCrae, author, poet, meme artist, and creative strategist. He shares his unique take on the relationship between creativity & spirituality and how to find your higher self.
This week, Joy chats with Shanna H. Swan, Ph.D., one of the world’s leading environmental and reproductive epidemiologists. She shares her first hand research results on the impact of phthalate exposure during pregnancy on reproductive health.
This week, Joy chats with Andrea Nakayama, a Functional Medicine Nutritionist and educator about the three root causes of autoimmunity. Her knowledge will empower you to take control of your health.
Chewy chocolate chip cookie meets cake. That describes this utterly scrumptious gluten-free, paleo-friendly cake perfect for celebrations!
When it comes to natural beauty what is left out of a product is just as important as what is
This week, Joy chats with Julia Edgely, an internationally practicing and licensed homeopath. If you want to learn how to recover from antibiotic overuse or misuse to naturally support your immune system, then you won’t want to miss this episode.
There’s lots we can do to prevent premature aging around the eyes. Learn the common causes of premature aging and fine lines around the eyes plus my favourite natural solutions to help your eyes sparkle!
