AUTHOR

Picture of Joy McCarthy

Joy McCarthy

Joy McCarthy is the Founder of Joyous Health, a Certified Holistic Nutritionist and best-selling author. A trusted nutrition expert, Joy has been featured in hundreds of publications both online and in print; and is a regular health expert on TV. Through her innate drive to inspire others, Joy has created numerous online programs and eBooks under JOYOUS U and is a faculty member at the Institute of Holistic Nutrition. Joy lives in Toronto with her husband Walker and their daughter Vienna.
Healthy Recipes | Holistic-Nutritionist Approved

Hummus Salad Dressing: 3 Ways

Creamy, totally dairy-free, packed with flavour and fibre, these three hummus salad dressings will take your salad bowls to a whole new joyous level.

Well-being

10 Natural Remedies for Allergies

Symptoms of seasonal allergies are enough to put a damper on the most beautiful day. Try these remedies to get to the root to ease your symptoms or eliminate them for good, naturally!

Healthy Recipes | Holistic-Nutritionist Approved

Chocolate Almond Butter Cups

These chocolate almond butter cups are dangerously good! It’s so hard to only eat one, but they are made with truly wholesome nourishing ingredients, so treat yourself!

Healthy Recipes | Holistic-Nutritionist Approved

Everything You Need to Know About Cinnamon

As a holistic nutritionist, I know that a well-balanced diet complete with healthy fats, protein, fibre, and complex carbohydrates is

Beauty

Top 8 Skincare Ingredients to Avoid

Avoiding toxic skincare ingredients is key to glowing skin & joyous health. Learn the top 8 toxic ingredients to keep out of your beauty products, plus the best natural swaps for you & the planet!

Healthy Recipes | Holistic-Nutritionist Approved

Roast Chicken Noodle Soup

This year Walker and I decided that we’d commit to get back to creating more recipe content to share with

Healthy Recipes | Holistic-Nutritionist Approved

What is the Best Protein Powder?

I totally get it – it’s confusing and a total minefield when shopping for a protein powder and trying to

Healthy Recipes | Holistic-Nutritionist Approved

Banana Bread Cookies

These Banana Bread Cookies could not be any easier. You probably have every ingredient to make them right now! Nut-free, making them school safe and also gluten-free and vegan.