AUTHOR

Picture of Joy McCarthy

Joy McCarthy

Joy McCarthy is the Founder of Joyous Health, a Certified Holistic Nutritionist and best-selling author. A trusted nutrition expert, Joy has been featured in hundreds of publications both online and in print; and is a regular health expert on TV. Through her innate drive to inspire others, Joy has created numerous online programs and eBooks under JOYOUS U and is a faculty member at the Institute of Holistic Nutrition. Joy lives in Toronto with her husband Walker and their daughter Vienna.
Healthy Recipes | Holistic-Nutritionist Approved

Pumpkin Chocolate Chip Bread

Soft, spiced, and naturally sweet, this bread is gluten-free, dairy-free, and family friendly, perfect for breakfast, snacks, or a cozy treat any time of day.

Creamy Cauliflower soup
Healthy Recipes | Holistic-Nutritionist Approved

Healthy Creamy Cauliflower Cheddar Soup

Warm up with this healthy, creamy cauliflower cheddar soup made with nutrient-rich grass-fed cheese. Perfect for cozy, comforting meals!

Healthy Recipes | Holistic-Nutritionist Approved

Healthy Peach Parfait with Crunchy Topping

A healthy peach parfait with hemp hearts and yogurt that’s rich in protein, fibre, and probiotics for gut health. A quick and nourishing breakfast recipe for the whole family.

Healthy Recipes | Holistic-Nutritionist Approved

Crunchy Cucumber Salad

This refreshing, hydrating and healthy Crunchy Cucumber Salad recipe is perfect for BBQs, picnics, or just keeping cool on hot days!

Healthy Recipes | Holistic-Nutritionist Approved

Beet Cashew Dip Recipe

Need a break from ho-hum-hummus? Say no more! This Beet Cashew Dip will delight your tastebuds and make you wanna eat more veggies!

Healthy Recipes | Holistic-Nutritionist Approved

Nourish & Bloom Bowl

A vibrant spring salad bursting with seasonal goodness spinach, radicchio, crisp apple, crunchy carrots and radishes, creamy avocado, hearty beans, and walnuts. A fresh, plant-based meal to help you feel your best this season.